Australia Crisis Help

🇦🇺 Australia Crisis Resources

If you're in Australia and facing a mental health crisis, struggling with grief, trauma, or thoughts of self-harm, help is available—right now. This page offers immediate access to crisis lines, online support, and faith-based encouragement. Most services are free, confidential, and many are available 24/7.

If you're outside Australia: contact your local emergency services or visit findahelpline.com for international resources.

🚨 Emergency Services

000 – Immediate Danger or Life-Threatening Emergency
If you or someone you know is in immediate danger, call 000 now.

🧠 24/7 Mental Health and Crisis Support

Lifeline Australia • 24/7 • Free
Confidential support for anyone experiencing emotional distress or suicidal thoughts.
📞 13 11 14
🔗 lifeline.org.au

Beyond Blue • 24/7 • Free
Support for depression, anxiety, and mental health concerns. Includes phone, chat, and forums.
📞 1300 22 4636
🔗 beyondblue.org.au

Suicide Call Back Service • 24/7 • Free
For people feeling suicidal or affected by suicide. Longer counselling sessions available.
📞 1300 659 467
🔗 suicidecallbackservice.org.au

👥 Grief, Loss, and Bereavement Support

GriefLine • Free
Anonymous, non-judgemental support for people facing grief, loss, or trauma.
📞 1300 845 745
🔗 griefline.org.au

Australian Centre for Grief and Bereavement
Counselling and education for individuals and families dealing with grief.
🔗 grief.org.au

🩹 Abuse, Domestic Violence, and Trauma

1800RESPECT – National Sexual Assault, Domestic & Family Violence Counselling Service • 24/7 • Free
Support for people experiencing or at risk of domestic violence or sexual assault.
📞 1800 737 732
🔗 1800respect.org.au

Blue Knot Foundation • Free
Support for adult survivors of complex childhood trauma and abuse.
📞 1300 657 380
🔗 blueknot.org.au

🛐 Faith-Based Crisis Support

Prayer Line – Rhema FM and Other Stations • Free
Some Australian Christian radio stations offer local prayer support. Check your local Rhema or Vision Christian Radio station for access.

Need Him Global – Chat with a Christian • 24/7 • Free
24/7 online chat if you want to talk to someone about Jesus or receive encouragement.
🔗 chataboutjesus.com

🧭 What to Do Now

If you're in immediate danger, call 000.
If you're struggling emotionally or mentally, call 13 11 14 or 1300 22 4636.
If you're dealing with grief, loss, or abuse, reach out to GriefLine or 1800RESPECT.
If you need someone to pray with you, consider calling a local Christian station or visit chataboutjesus.com.

✝️ A Final Word

You are not alone, and you are not forgotten. Even in this pain, God is near. His comfort is real, and His care is unshakable.

"Come to me, all who are weary and burdened, and I will give you rest." — Matthew 11:28